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Follow these simple steps to unlock AI-driven support built around you.
Start by signing up. Your account gives you access to your personalized dashboard and makes it possible to save your progress, receive updates, and access your custom plans.
Tell us about your goals, preferences, and health background. You’ll also select the type of plan you're interested in—workout, meal, or both—so we can personalize your experience from the start.
Once you’ve submitted your form, head to the pricing page to select a plan. Please note: your personalized plan won’t appear instantly—it’s reviewed by our team to ensure it's safe, accurate, and effective for you.
After review, your dashboard will be updated with AI-powered plans tailored to you—plus expert-reviewed workouts, meal guides, grocery lists, and progress tools.
Check out our Workout, Meal, and Hybrid plans to see which path aligns with your goals. Your journey starts here.
You’ve signed up, shared your goals, and selected your path—now it’s our turn. Here is how MY AI BODY operates behind the scenes.
It all starts with our smart intake form. We gather your details—like body type, age, gender, and dietary preferences—to generate a plan built precisely around your unique needs and goals.
Our intelligent AI dives deep into your data to build a highly accurate, results-driven meal plan tailored to your wellness journey.
Real experts—doctors, dietitians, and trainers—validate every plan to ensure it’s safe, effective, and high-quality.
Your plan evolves as you do. With ongoing feedback and new insights, our AI fine-tunes your program to keep it aligned with your progress.
Custom nutrition and workouts built just for you.
Designed for everyday life, not just the gym.
Easy-to-follow, easy-to-maintain programs.
